Cooking Classes for Term 2 2013 - Failsafe to Healing

Cooking classes for Term 2, 2013

Failsafe to Healing (set of 3 classes)

Cost:

All three classes $270
One class $120

Time: 10am - 1.30pm
Dates: Saturdays - 18th May, 25th May, 1 June 2013
Location: Kersten's Kitchen: Peakhurst, Sydney

Day one - 18th May

Transitioning from failsafe to grain free healing diet
Transition recipes - snacks and mains

Day two - 25th May

Basic fermented veg and drinks
How to make broth and basic soups
Grain free meals including lasagne

Day three - 1 June

Grain free snacks and desserts
Coconut oil and flour baking


All food will be free from gluten and dairy (except ghee) and nuts. We will be using coconut, ghee, some gluten free seeds including buckwheat, millet, tapioca and eggs. We will go through how to use mod salicylates initially, but will use all sorts of fruit and veg in the classes.

We will be using the Thermomix for many of our creations.

Full payment will be required to secure your spot. Places are limited.

Please email me kerstenskitchen@bigpond.com and I will send you payment and confirmation details