Smooth and Creamy Yoghurt, no dairy!
The gelatin in this recipe does two things: it sets the yoghurt and it gives you a smooth and creamy mouth feel
Ingredients
800ml coconut milk
(I use AYAM brand: 3 x 270ml tins
or 2 x 400ml tins)
2t honey
1 1/2t gelatin*
1/32t yoghurt starter**
1/32t probiotic culture**
Method
Add coconut milk, honey and gelatin to Thermomix bowl
Heat until gelatin dissolves, 5 minutes, 80 degrees, speed 3
Allow to cool until around 37 degrees (about 5 minutes)
Add yoghurt starter and probiotic, mix 30 seconds, speed 3
Pour into containers and leave in yoghurt machine for 24 hours
When done, it will still be liquid and will have separated. Shake well, then refridgerate for 8 hours or until set.
When set it will look firm. All it needs is a quick stir with a spoon until smooth. Now you can use as is, or flavour with homemade jam or fruit puree. My favourite combination is with passionfruit curd.
*Gelatin - make sure you use a good quality gelatin
You can vary the amount of gelatin to vary the thickness of the yoghurt
pouring yoghurt - 1t
normal thickness - 1.5t
thick greek style - 2t
I find 1.5t enough. Coconut sets when cold, so you will find the yoghurt will firm up just from being cold.
**Yoghurt Starter
I use the dairy free culture from www.greenlivingaustralia.com.au as well as their probiotic. You can use a probiotic like Polybac 8 too (or whatever you have in your fridge).
Note: To measure such small amounts, grab a set of tiny measuring spoons from Green Living Australia when purchasing your cultures
Perfect to use with Squeeze 'ums... fill up the small 80ml for school lunchboxes or 200ml for a snack for mum
Wondering if you think the yoghurt will work in an easy-yo maker???
ReplyDeleteProbably I'm not sure how you keep it to temp for 24 hours though. Let me know how you go :)
DeleteThat's what I thought too...I think I really need to buy a yoghurt maker ;)Not sure I will even try the Easi-yo.
ReplyDeletewhat brand of gelatin did you use?
ReplyDeleteThe brand is Great Lakes
DeleteWhere do you buy the gelatin from?
ReplyDeleteI get it from Island Organics. Sarah is one of my lovely FB friends in the Beyond FS...GAPS group. Her email address is sarah.islandorganics@gmail.com. Alternatively you can look in our Facebook group Beyond FS...GAPS photos for her album with a listing of products and pricing.
Delete